John Doolittle: Secrets to Boost First Responder Mental Health | MTNPOD #119 from MTNTOUGH+ Fitness Programs
MTNTOUGH+ subscribers get ad-free access to this podcast. Watch for free with ads on YouTube, Apple, and Spotify. Host Dustin Denderfer interviews former Navy SEAL John Doolittle, who shares his extensive experience in addressing mental health, sleep, and performance challenges faced by first responders, veterans, and active-duty military. Doolittle discusses his 25-year Navy career, including …