Unbreakable Podcast with Thom Shea

Independence Day is a time to break from tyranny and rekindle successes and friends who are the best people we know. John Doolittle and I served at SEAL Team Two before the war on terror and continue to earn our freedoms through effort and leadership. John, now, supports an organization that helps injured men and …

Kill Cliff Podcast

John Doolittle is a United States Air Force Academy graduate, NCAA Swimmer, and former Navy SEAL. Doolittle’s experiences with swimming and service as a SEAL led him to swim across the English Channel to raise money for the Navy SEAL Foundation and fallen SEAL Neil Roberts. Doolittle and host Mark Zinno discuss all of the …

Everything You Need To Know About “KAATSU Training”: An All-In-One Exercise, Rehabilitation, & Recovery Blood-Flow Restriction Modality From Japan.

On last week’s podcast, entitled “The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow Restriction For Muscle Gain, Injury Recovery, Testosterone, Growth Hormone & Much More!,” I took a deep dive into KAATSU training, the fascinating Japanese exercise, rehabilitation, and recovery modality. Read Full Article