Kill Cliff Podcast

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John Doolittle is a United States Air Force Academy graduate, NCAA Swimmer, and former Navy SEAL. Doolittle’s experiences with swimming and service as a SEAL led him to swim across the English Channel to raise money for the Navy SEAL Foundation and fallen SEAL Neil Roberts. Doolittle and host Mark Zinno discuss all of the …

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Everything You Need To Know About “KAATSU Training”: An All-In-One Exercise, Rehabilitation, & Recovery Blood-Flow Restriction Modality From Japan.

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On last week’s podcast, entitled “The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow Restriction For Muscle Gain, Injury Recovery, Testosterone, Growth Hormone & Much More!,” I took a deep dive into KAATSU training, the fascinating Japanese exercise, rehabilitation, and recovery modality. Read Full Article